Frequently Asked Questions

Not at all. While early intervention can be beneficial, many people in the chronic phase of recovery (months or even years post-stroke) can see real improvements. The Arm Recovery Method meets you where you are—regardless of how long it’s been.

It’s not uncommon for stroke survivors to experience a plateau with conventional therapy. However, research in neuroplasticity shows that the brain remains capable of change—even years after a stroke—when provided with the right stimulus. The Arm Recovery Method is grounded in these principles, using high-repetition, science backed activities to help rewire motor pathways to make meaningful gains. 

No expensive or complex equipment is required. We use simple, accessible tools—many of which you likely already have at home. You’ll get clear guidance on everything you need.

We LOVE that you're interested in learning more about the research! We believe that knowledge is the first step towards owning personal healing power. Here are links to a few of our favorites (just click on the link to read the articles):

1. Multiple roles of motor imagery during action observation by Stephan Vogt, Franck, Di Rienzo, Christian Collet, Alan Collins, & Aymeric Guillot

2. Evidence-Based Review of Stroke Rehabilitation: Chapter 10 Upper Extremity Motor Rehabilitation Interventions from the HEART & STROKE FOUNDATION Canadian Partnership for Stroke Recovery-FUN FACT: Dr. Robert Teasell joined the Noggins & Neurons podcast! You can listen to his interview here-Part I and here-Part II

3. Effectiveness of Mirror Therapy on Upper Limb Motor Functions Among Hemiplegic Patients by Elanchezhian Chinnavan, Yaknya priya, Rishikesavan Ragupathy, & Yu Chye Wah

Great question!

Traditional rehab often stops once a “plateau” is reached. The Arm Recovery Method understands that plateaus only mean pause. It's not the end of your recovery journey, rather it's time to retrain the brain and body through intensive, targeted strategies. Our program focuses on neuroplasticity and repetition to help you regain motor skills, even if it’s been years since your stroke.